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Portrait of Jennifer Kerr, therapist at Through Therapy Counselling Collective

Jennifer Kerr

  • Registered Marriage & Family Therapist
  • Canadian Certified Counsellor
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Here for the beautiful and the difficult moments.

I believe life is both incredibly beautiful and incredibly hard. If you want to celebrate the beautiful and work through the hard, then I may be a good fit for you as a therapist. I will journey with you as you navigate difficulties like anxiety, depression, grief, life transitions, and challenging relationships.

Tools that meet you where you are.

You have a unique story, and I’m curious about it. You have your own deep struggles and challenges, and I will always approach those with compassion and empathy. I will make space for all your emotions, and you’ll see mine along the way because I care about what you are going through. I know when to be serious, but there can also be room for laughter and lightness. As a client-counsellor team, we will work together to meet your therapy goals, and here’s a bit about what that might look like:
 
If you and I were having a session together, you might notice us discussing the story you yourself tell about yourself, and whether that story is helping you or holding you back (narrative therapy). You might want to revisit some difficult experiences you’ve had in the past, and we can work together to provide you with the support you needed then and change how that memory impacts you in the present (emotionally focused individual therapy). We might be working together with you and your partner or family member, talking about the hopes and desires you have for the relationship and sorting out what gets in the way of having the connection you long for (emotionally focused couple or family therapy). Or, we might work together using your senses and bodily awareness to build capacity and feelings of increased safety in your nervous system (Somatic Experiencing strategies). Your needs are unique, and even every session is unique, and I will always show up ready to meet you where you are at with the skills and abilities I have. And if you ever have questions and want to know why we’re trying something or why I’ve asked a certain question, please ask! I want you to be confident in the work we are doing together.

Therapy for every chapter.

Here at Through Therapy, I focus on working with children age 10 and up, teens, young adults, and couples. If you’d like to explore the possibility of working together, I encourage you to reach out for your free consultation. I’d love to hear your story.

Transparent Pricing

Consultation

$0

$140

/15 minutes
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Individual

$140
/session
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Couples

$140
/session
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Ready to begin your journey?

Jennifer is here to support you every step of the way.

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